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September 1, 2021 by Remarkable Leadership Podcast Team Leave a Comment

Beating Burnout at Work with Paula Davis – #285

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Are you exhausted? Maybe you are feeling a bit cynical? These can be signs of burnout. Paula Davis defines burnout as the manifestation over time of chronic workplace stress. Paula is the author of BEATING BURNOUT AT WORK: Why Teams Hold the Secret to Well-Being and Resilience. She tells Kevin that pre-pandemic, we were suffering high levels of burnout and, it has only accelerated during the pandemic. Although we typically associate burnout at the individual level, Davis suggests that this is an organizational issue. Leaders first need to recognize their role in causing or preventing burnout. You can influence change at the team level, where leaders can do small things that create a culture of well-being.

In this episode, Paula:

  1. Differentiates burnout vs. stress.
  2. Shares why team are the secret.
  3. Talks about how to diagnose burnout.

Remarkable Dialogue

Ask yourself: Are you doing meaningful work?

Leave your answer in the comments below.

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Additional Leadership Resources

  • Book Recommendations:
    • Beating Burnout at Work: Why Teams Hold the Secret to Well-Being and Resilience by Paula Davis
    • A World Without Email: Reimagining Work in an Age of Communication Overload by Cal Newport
  • Connect with Paula Davis:
  • Book Website | Twitter | LinkedIn | Instagram

  • Related Podcast Episodes:
    • Leadership Resilience with Ama Marston.
    • The Hot Sauce Principle with Brandon Smith.
    • Wellbeing at Work with Jim Harter.

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Hosted By Kevin Eikenberry

Kevin Eikenberry is the Chief Potential Officer of the Kevin Eikenberry Group, a world expert on leadership development, best-selling author, sought-after speaker, popular blogger, husband and dad, a fan of Purdue athletics and antique tractors (especially John Deere’s).

Other Podcasts from The Kevin Eikenberry Group

Talk Like a Leader
Long-Distance Worklife

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Remarkable Leadership is a production of the learning-obsessed team at The Kevin Eikenberry Group, an Indianapolis-based organization dedicated to helping leaders make a bigger difference in their world.

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